HEAL SQUAD'S GUIDE TOFOUNDATIONAL HEALTH
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Through the Heal Squad podcast, Maria aims to empower individuals to take control of their well-being and make informed decisions about their health journey. Her unwavering dedication to sharing knowledge, exploring alternative healing methods, and providing a platform for experts in the field has solidified her as a vital source of inspiration for those navigating their paths to wellness.
Heal Squad, serves as a testament to Maria’s mission to transform health and healing into accessible and relatable concepts, offering hope and guidance to all who seek it. Maria is more than just a podcast host; she is a companion on the journey to well-being, an empowering mentor, and an unwavering source of inspiration in the pursuit of health and healing.
EPISODE 805: Unraveling the Medical Matrix w/ Dr. Jack KruseHey Heal Squad! Welcome to the first episode of my three part conversation with Dr. Jack Kruse. In today’s thought-provoking episode we explore the profound impact of our environment on our health. Discover the surprising correlation between geographical location and diabetes risk and the hidden forces shaping our healthcare system. We also explore the dangers of algorithms and misinformation.
EPISODE 807. Cracking the Health Code with Dr. Jack KruseHey Heal Squad! Welcome to the third and final episode of my conversation with Dr. Jack Kruse. In this episode, we discuss some of the complex dynamics of the medical field. We explore the profound importance of nature, helping us understand that sometimes the defects lie in the environment rather than within ourselves.
EPSIODE 806. Nature’s Hidden Healing Powers w/ Dr. Jack KruseHey Heal Squad! Welcome to episode two of my three part conversation with Neurosurgeon Dr. Jack Kruse. In this episode, we explore the concepts of decentralized and centralized medicine, challenging the notion of the brain as the central controller. We discuss the power of nature and Bitcoin as examples of decentralized systems, and delve into the impact of black swan mitochondria and living a circadian lifestyle.
EPISODE 813. Let Sunlight be Thy MedicineWe have a very special episode for you all today. Today I am chatting with my Naturopath Dr. Alison Monette while I’m on my healing trip in the Dominican Republic. This healing trip has been two-years in the making, and in today’s episode we discuss many of the reasons for my trip and go more in depth on the transformative, healing power of sunlight.
EPISODE 817. Maria’s Transformational Equator ExperimentWelcome back to part 2 of my conversation with my naturopath Dr. Alison. In today’s episode we discuss some of the results I have experienced during my healing trip in the Dominican Republic. During this trip I have focused on using the sunlight as my medicine and practicing daily rituals like fascia stretches, grounding, and eating seasonally.
EPISODE 306. 8 Natural Remedies for Depression with Psychiatrist and Leading Brain Health Expert Dr. Daniel AmenIn his return to our show, Dr. Daniel Amen, whom the Washington Post called "the most popular psychiatrist in America," acknowledges a surge in his suicidal clientele, but he is not giving up hope. By offering simple, everyday strategies like Havening or, even habitually saying to ourselves, "today is going to be a great day," we can create noticeable shifts in our everyday life.
MUST WATCHVIDEOS & MORE
Want to see more? Check out the rest of our Gut Health Youtube Playlist.
Heal Squad is our means to make information more accessible and easier to find. With Heal Squad articles, you can more easily locate interviews and healing information suited to your personal needs. Whether it's for cancer-related ailments, autoimmune issues, anxiety or depression, or even for general self-improvement, success, and fulfillment, chances are there is a Heal Squad Journey suited to you.
HEALING ARTICLES
HEALERS & GUIDES FOR YOUR JOURNEY
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Dr. Jack Kruse is a respected neurosurgeon and CEO of Kruse Longevity Center at Destin, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He is currently in private practice in the Gulf South. As Dr. Kruse says, in his own words, his mouth isn't a bakery. He is blunt and to the point, but his message is important!
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Aubrey Marcus is the founder of Onnit, a globally disruptive brand based on a holistic health philosophy he calls Total Human Optimization. He also has his own podcast, the Aubrey Marcus Podcast, a motivational destination for conversations with the brightest minds in athletics, business, mindset, and spirituality.
Gabby is always reminding me that my power lies within myself, and she can do the same thing for you. What I love about Gabby is her willingness to share her own struggles, experiences, and growth to demonstrate her work in action, and you'll leave this interview with TONS of practical takeaway to do the exact same thing
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Dr. Alison Monette, lead physician and owner of Avena Integrative Medical Center, specializes in naturopathic medicine. She is my naturopath and my go-to for all information regarding Natural Healing!
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Elissa Goodman is a holistic nutritionist and lifestyle cleanse expert who believes that proper nourishment and a daily renewal practice are essential for optimal living. Using the lessons she's learned throughout her life, she created S.O.U.P. – Superfoods. Organic. Uniquely designed. Prepared with Love – a 5-Day Food Cleanse for clients in the Los Angeles area.
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Renowned brain expert and psychiatrist Dr. Daniel Amen has helped millions find natural ways to alleviate and ease anxiety and depression. He is the founder and CEO of Amen Clinics and BrainMD. He's written several books on the topic, one of which is called "The Brain Warrior's Way" in which he shares 8 natural depression remedies.
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A father daughter team in Texas, Daniel and Liz Huber have launched LUCIAEYES.com to raise awareness among parents regarding the emerging health impacts triggered by Blue Light or (EBLE). They are also the founders of Hope Chain, an organization with a mission to raise awareness on issues of anxiety, depression, suicide, and to reduce the stigmas of reaching out for help.
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If you don't find the information you're looking for regarding healing and life improvement, please let us know! Maria and the team are determined to help individuals heal and to be 'the CEO of their own health.'