HEAL SQUAD'S GUIDE TOGUT HEALTH
HEAL WITH HEAL SQUAD
HEAL WITH HEAL SQUAD
MUST-LISTEN TO
Podcast Episodes
Through the Heal Squad podcast, Maria aims to empower individuals to take control of their well-being and make informed decisions about their health journey. Her unwavering dedication to sharing knowledge, exploring alternative healing methods, and providing a platform for experts in the field has solidified her as a vital source of inspiration for those navigating their paths to wellness.
Heal Squad, serves as a testament to Maria’s mission to transform health and healing into accessible and relatable concepts, offering hope and guidance to all who seek it. Maria is more than just a podcast host; she is a companion on the journey to well-being, an empowering mentor, and an unwavering source of inspiration in the pursuit of health and healing.
EPSIODE 330. Dr Hyman on How Food can Cure Disease & DepressionWorld famous pioneer physician Dr. Mark Hyman teaches Maria and the Heal Squad how food is the best medicine there. Dr. Hyman discusses the Pegan lifestyle, a phrase he coined marrying vegan and paleo diets and why it’s best.
709. Improve Gut Health: Improve Mental Health...and more! w/ Tina AndersonWe hear so much about gut health today and, as you'll hear on today's show, there's a good reason. Gut health vastly affects both our physical health and mental health from rashes and autoimmune diseases to depression and moods.
EPSIODE 672. Transforming The Shame Fueled Connection Between What We Eat & How We Feel w/ Dr. Will ColeIn this episode, we explore the profound impact of our food choices on our emotional well-being. We delve into the intricate connection between our physical well-being and how we feel, unraveling the layers of shame that often surround our physical and emotional wounds.
327. How To Reduce Bloating, Improve Gut Health & Age Well with Top Gut Expert Dr. Frank LipmanBestselling author Dr. Frank Lipman, the gut health doctor who has been featured in over 100 outlets for his groundbreaking philosophies on diet, fasting, lifestyle tweaks and supplement options for optimal health.
32. Preventing Illness by Knowing Your Gut Microbiome With Naveen JainImagine living in a world where illness is optional. Well, that’s the goal of Viome, where you can discover what's happening inside your gut and get a personalized action plan to fix it. On this week’s episode, Maria is sitting down with the man behind Viome, Naveen Jain.
169. 5 Easy Life Changes For Optimal Gut Health w/ Dr. Frank LipmanHow about bestselling author Dr. @FrankLipmanMD, the gut health doctor who has been featured in over 100 outlets for his groundbreaking philosophies on diet, fasting, lifestyle tweaks and supplement options for optimal health. Dr. Lipman's new book 'The New Rules of Aging Well' is a GAME CHANGER and he breaks everything down.
MUST WATCHVIDEOS & MORE
Want to see more? Check out the rest of our Gut Health Youtube Playlist.
HEALING ARTICLES
Heal Squad is our means to make information more accessible and easier to find. With Heal Squad articles, you can more easily locate interviews and healing information suited to your personal needs. Whether it's for cancer-related ailments, autoimmune issues, anxiety or depression, or even for general self-improvement, success, and fulfillment, chances are there is a Heal Squad Journey suited to you.
HEALERS & GUIDES FOR YOUR JOURNEY
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Dr. Hyman is a physician and thirteen-time #1 New York Times bestselling author who works tirelessly to teach the world how to heal their bodies and minds through tackling the root causes of chronic diseases. Dr. Hyman's groundbreaking book, 'Young Forever,' is like a roadmap to unlock the secrets of aging and how to reverse its effects. He's dishing out wisdom on how dietary changes and simple lifestyle tweaks can transform your health like never before.
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Tina Anderson’s journey into the world of health had a unique start and some unusual turns. She began her career as a trial lawyer who specialized in settling cases by bringing both sides together, a personal passion of hers. Once her second child arrived, Tina left that high-stress job behind so she could focus on her family. Luckily, she was still able to use her considerable legal skills to point her career in a new direction as the in-house counsel for a family pharmaceutical company. But what Tina saw there made her change direction again. Frustrated by the many abuses in the pharmaceutical industry, Tina turned toward the field of natural health, and found her life’s work. She channeled her energy into learning all she could about disease prevention and good health maintenance. That led her to discover the importance of gut health and how connected and crucial it is for overall health and wellness. To share her discovery with the world, Tina along with her husband created a unique supplement that contains the superior probiotic strains of renowned researcher Dr. Simon Cutting. By promoting gut health and probiotics, Tina shares her passion for wellness, helping others live their best physical and emotional lives.
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A renowned author, energy healer, and intuitive coach. Cyndi has authored over 27 books on energy healing, chakras, and intuition, and has trained thousands of practitioners in the art of energy healing. She shared her insights on the science of energy, and how we can harness this energy to heal our bodies, minds, and spirits.
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Naveen is an Indian-born entrepreneur and philanthropist who knows no limits. He’s driven to solve the world's biggest challenges through innovation. He is the founder of several successful companies, including InfoSpace, BlueDot, Viome, TalentWise and Moon Express.
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Functional medicine expert and founder of one of the first functional medicine telehealth centers globally, is your go-to guide for personalized health journeys. Recognized among the top 50 functional and integrative doctors nationwide, Dr. Cole dives deep into uncovering the roots of chronic diseases, specializing in thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems.
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Dr. Frank Lipman is a renowned figure in the field of Functional Medicine and a strong advocate for personal well-being. With nearly 40 years of experience, he has guided and transformed the lives of numerous patients, helping them achieve optimal health and vitality. Dr. Lipman's approach, known as Good Medicine, combines cutting-edge modern medicine with ancient healing techniques from the East, emphasizing the importance of holistic well-being encompassing physical, mental, emotional, spiritual, and social aspects. As a trailblazer and leader in functional and integrative medicine, he has authored several New York Times best-selling books, including "How To Be Well" and "The New Health Rules," aiming to make Good Medicine accessible to all. His latest publication, "Better Sleep, Better You," further demonstrates his commitment to empowering individuals to live healthier, more fulfilling lives.
MISSING A HEALING JOURNEYGET IN TOUCH
If you don't find the information you're looking for regarding healing and life improvement, please let us know! Maria and the team are determined to help individuals heal and to be 'the CEO of their own health.'